Frequently Asked Questions

Makhana (also called Fox Nuts or Phool Makhana) are the popped seeds of the Euryale ferox plant — a prickly water lily that grows in freshwater lakes across northern India. They're heat-roasted to create a light, airy, crunchy snack. In 2022, "Mithila Makhana" received a Geographical Indication (GI) tag protecting its regional origin.

Yes — Makhana is completely grain-free and naturally gluten-free. All Nutriva Foods products are certified gluten-free and suitable for celiac disease or gluten sensitivity.

Yes — all Nutriva Foods products are 100% plant-based and vegan-friendly. Also dairy-free and nut-free.

Makhana significantly outperforms popcorn on protein (9g vs ~3g per 30g), has comparable calories, far less fat, and more magnesium, iron, and calcium. It also has a lower glycaemic index.

Yes. All Nutriva Foods Makhana is sourced from certified organic farms. Certification documentation is available on request.

Three flavours: Lightly Salted (original), Peri Peri (bold and spicy), and Himalayan Herb & Garlic (aromatic and savoury). New flavours are in development — subscribe to our newsletter to be first to know.

9–12 months from production when stored in a cool, dry place. Once opened, reseal the bag and consume within 2–3 weeks for best crunch.

Yes — to all states and territories. Standard delivery 3–7 business days. Express (1–3 days) available at checkout. Free shipping on orders over $60.

Yes. Email trade@nutrivafoods.com.au with your business details for our wholesale pricing guide.

100% satisfaction guarantee. Contact us within 14 days of delivery for a full refund or replacement — no questions asked.